warm up

The golf swing should never be broken down in bits and pieces as it is a unified action that includes the whole body firing in natural order. There is no room to break it down as it is happening nor is there room to break it down while in practice unless guided by someone who is familiar with your particular swing, period. There is no one way to do it but there are words used by people that seem to make sense to the golfing masses. Words like "grip it lightly" or "keep your head down" are just two phrases we can all agree with to a certain extent.
The fact is we hear the answers to the important questions every weekend, but nobody seems to hear them. The swing is athletic so you stand a better chance of hitting it well the better shape your in; but this holds true for most things does'nt it? A good, safe warm up before the round is also essential as any tension hinders the total transfer of energy. LLc 98.2